Poached Pears with Spiced Wine Syrup
(Cooking Light, October 1996)
1 ½ C dry red wine
1 C water
½ C firmly packed dark brown sugar
1 (3-inch) cinnamon stick
10 black peppercorns
3 T honey
1 t vanilla extract
1 T fresh lemon juice
4 firm, ripe Bartlett or Bosc pears
- Combine first 8 ingredients in
a 3-quart microwave safe dish; microwave at HIGH 5 minutes or until
mixture boils.
- 2. Peel and core pears,
leaving stems intact. Slice about ¼ inch from base of each pear so
it will sit flat. Add pears to poaching liquid; cover and microwave HIGH
10 minutes, or until tender. Let cool in dish 5 minutes. Remove pears
with a slotted spoon; set aside.
- Microwave liquid at HIGH 5
minutes or until reduced to 1 cup. Place each pear in a shallow bowl.
Spoon ¼ cup sauce over each pear. Yield: 4 servings.
Note: Look for pears that have long stems for a dramatic
presentation. To core a pear, hold it in your left hand. Using a melon baler,
make three or four quick cuts into pear from bottom.
Calories: 257 (3% from fat)